BLUEBERRY POMEGRANATE & ALMOND BAR, BLUEBERRY POMEGRANATE & ALMOND
Liberty Orchards Co Inc Per 100 g · Label
44 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
44
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
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Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items · 1 additives
- FRUIT [FRUIT JUICE FROM CONCENTRATEIngredients
- BLUEBERRIESIngredients
- POMEGRANATE POWDERIngredients
- ORGANIC APPLE FLAKE]Ingredients
- ORGANIC EVAPORATED CANE SYRUPIngredients
- ORGANIC TAPIOCA SYRUPIngredients
- ALMONDSIngredients
- SEEDSIngredients
- SOY PROTEIN NUGGETSIngredients
- FRUIT PECTINIngredients
- CITRIC ACIDIngredients
- NATURAL FLAVORSIngredients
- SODIUM CITRATEIngredients
- SALTIngredients
- VITAMIN EIngredients
- ASCORBIC ACID.Ingredients
Ingredient text
FRUIT [FRUIT JUICE FROM CONCENTRATE (ORGANIC APPLE, BLUEBERRY, POMEGRANATE), BLUEBERRIES, POMEGRANATE POWDER, ORGANIC APPLE FLAKE], ORGANIC EVAPORATED CANE SYRUP, ORGANIC TAPIOCA SYRUP, ALMONDS, SEEDS (SUNFLOWER, FLAX), SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), FRUIT PECTIN, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SALT, VITAMIN E (TO PRESERVE FRESHNESS), ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Liberty Orchards Co Inc · USDA FoodData Central ·
Serving 40g · Package – High energy density
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44 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 425kcal
Carbs 53%Protein 11%Fat 36%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2209521