51 points among 1,664 in Vegetable and Lentil Mixes
Heavily processed.
51
- −11Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesSuccinic Acid
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 21.6mg180% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 400mg57% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 1 additives
- ROASTED WHITE SESAME SEEDIngredients
- ROASTED BLACK SESAME SEEDIngredients
- DRIED GREEN SEAWEEDIngredients
- SUGARIngredients
- SALTIngredients
- DRIED BLACK SEAWEEDIngredients
- HYDROLYZED VEGETABLE PROTEINIngredients
- DEXTRINIngredients
- YEAST EXTRACT DISODIUM INOSINATE & DISODIUM GUANYLATEIngredients
- SUCCINIC ACIDIngredients
Ingredient text
ROASTED WHITE SESAME SEED, ROASTED BLACK SESAME SEED, DRIED GREEN SEAWEED, SUGAR, SALT, DRIED BLACK SEAWEED, HYDROLYZED VEGETABLE PROTEIN, DEXTRIN, YEAST EXTRACT DISODIUM INOSINATE & DISODIUM GUANYLATE, SUCCINIC ACID
If you keep eating it
Source · Maker · Label
Maker and label · Mishima Foods USA Inc. · USDA FoodData Central ·
Serving 5g · Package – High energy density
More
51 points among 1,664 in Vegetable and Lentil Mixes
Where the calories come from 400kcal
Carbs 38%Protein 19%Fat 43%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2195707