Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

PEANUTS IN MILK CHOCOLATE, PEANUTS

Russell Stover Candies Inc. Per 100 g · Label

42 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

42
  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Saturated fat −8

One serving (30 g) = 4 sugar cubes · 1.1 cheese slices · 0.5 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Sodium 33mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
  • MILK CHOCOLATE SUGARIngredients
  • WHOLE MILKIngredients
  • COCOA BUTTERIngredients
  • CHOCOLATEIngredients
  • SOY LECITHINIngredients
  • VANILLIN }Ingredients
  • PEANUTSIngredients
  • SUGARIngredients
  • GUM ARABICIngredients
  • TAPIOCA STARCHIngredients
  • EDIBLE SHELLAC AND CORN SYRUP.Ingredients
Ingredient text

MILK CHOCOLATE SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, PEANUTS, SUGAR, GUM ARABIC, TAPIOCA STARCH, EDIBLE SHELLAC AND CORN SYRUP.

If you keep eating it
Source · Maker · Label

Maker and label · Russell Stover Candies Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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42 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 533kcal

Carbs 33%Protein 9%Fat 58%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy533 kcal27%
Protein13.3 g24%
Fat36.7 g68%
Carbs46.7 g14%
Sugars40 g40%
Fiber3.3 g13%
Calcium120 mg17%
Iron3.3 mg28%
Potassium430 mg12%
Sodium33 mg2%
Cholesterol17 mg6%
Saturated fatty acids13.3 g89%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2195485
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