Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

JALAPENO LIME NO SHELL PISTACHIOS, JALAPENO LIME

Sierra View Farms Per 100 g · Label

43 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

43
  • −19Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

One serving (28 g) = 0.7 sugar cubes · 0.5 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Potassium 1,070mg31% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  4. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items · 1 additives
  • ROASTED PISTACHIO KERNELSIngredients
  • SEA SALTIngredients
  • MALTODEXTRINIngredients
  • SPICESIngredients
  • CITRIC ACIDIngredients
  • LIME JUICE POWDERIngredients
  • AND NATURAL FLAVORS .Ingredients
Ingredient text

ROASTED PISTACHIO KERNELS, SEA SALT, MALTODEXTRIN, SPICES (INCLUDING JALAPENO), CITRIC ACID, LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE SOLIDS), AND NATURAL FLAVORS (INCLUDING LEMON).

If you keep eating it
Source · Maker · Label

Maker and label · Sierra View Farms · USDA FoodData Central ·

Serving 28g · Package – High energy density
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43 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 571kcal

Carbs 15%Protein 17%Fat 68%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy571 kcal29%
Protein25 g45%
Fat42.9 g79%
Carbs21.4 g7%
Sugars7.1 g7%
Fiber7.1 g28%
Calcium107 mg15%
Iron3.9 mg33%
Potassium1,070 mg31%
Sodium1,360 mg68%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2195202
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