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Cookies & Biscuits

COCOA COOKIE NO SHELL PISTACHIOS, COCOA COOKIE

Sierra View Farms Per 100 g · Label

48 points among 13,307 in Cookies & Biscuits

Heavily processed.

48
  • −14Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 21.4g하루 권장의 39%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 4.3mg하루 권장의 36%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Potassium 1,070mg하루 권장의 31%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  4. Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items · 1 additives
  • PISTACHIO KERNELSIngredients
  • SUGARIngredients
  • POWDERED SUGARIngredients
  • COCOA POWDERIngredients
  • SALTIngredients
  • TAPIOCA STARCHIngredients
  • NATURAL FLAVORIngredients
  • TAPIOCA MALTODEXTRINIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

PISTACHIO KERNELS, SUGAR, POWDERED SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), SALT, TAPIOCA STARCH, NATURAL FLAVOR, TAPIOCA MALTODEXTRIN, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Sierra View Farms · USDA FoodData Central ·

Serving 28g · Package – High energy density
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48 points among 13,307 in Cookies & Biscuits

Where the calories come from 536kcal

Carbs 21%Protein 15%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy536 kcal27%
Protein21.4 g39%
Fat39.3 g73%
Carbs28.6 g9%
Sugars14.3 g14%
Fiber7.1 g28%
Calcium71 mg10%
Iron4.3 mg36%
Potassium1,070 mg31%
Sodium464 mg23%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2195199
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