CRANBERRY CHOCOLATE CRUNCH ALMONDS, WALNUTS, FUDGY CRANBERRY OAT CLUSTERS, MILK CHOCOLATE CHUNKS, CRANBERRIES AND STRAWBERRY FLAVORED CRANBERRIES TRAIL MIX, CRANBERRY CHOCOLATE CRUNCH

Name: CRANBERRY CHOCOLATE CRUNCH ALMONDS, WALNUTS, FUDGY CRANBERRY OAT CLUSTERS, MILK CHOCOLATE CHUNKS, CRANBERRIES AND STRAWBERRY FLAVORED CRANBERRIES TRAIL MIX, CRANBERRY CHOCOLATE CRUNCH
Brand: Continental Mills, Inc.
SKU: US-FDC-2195029

Popcorn, Peanuts, Seeds & Related Snacks

Continental Mills, Inc. As labeled · Per 100 g · Label 2021-12-01

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

6 ingredients

ROASTED ALMONDS (ALMONDS, SALT), WALNUT PIECES, FUDGY CRANBERRY OAT CLUSTERS (FUDGY COATING [SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN, SALT], ROLLED OATS, UNENRICHED WHEAT FLOUR , COCONUT OIL , BROWN SUGAR, SUGAR , CRANBERRY SEEDS, NATURAL FLAVOR), MILK CHOCOLATE CHUNKS (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE , WHOLE MILK POWDER, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED STRAWBERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL FLAVOR, SUNFLOWER OIL)

One serving (33 g) = 3.3 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice

47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

47

Heavily processed

−19Nutrition
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
6 ingredients−4From 6 upward costs a little
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy576kcal29% · 1.9 bowls of riceSugars30.3g30% · 10 sugar cubesSaturated fatty acids7.6g51% · 2.1 cheese slicesSodium121mg6%

Where the calories come from 576kcal

Carbs 30%Protein 8%Fat 62%

Items	Amount	% of daily	Category median	Difference
Energy	576 kcal	29%	–	–
Protein	12.1 g	22%	–	–
Fat	39.4 g	73%	–	–
Carbs	42.4 g	13%	–	–
Sugars	30.3 g	30%	–	–
Fiber	6.1 g	24%	–	–
Calcium	121 mg	17%	–	–
Iron	2.7 mg	23%	–	–
Potassium	394 mg	11%	–	–
Sodium	121 mg	6%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	7.6 g	51%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 6 items

ROASTED ALMONDSIngredients
WALNUT PIECESIngredients
FUDGY CRANBERRY OAT CLUSTERSIngredients
MILK CHOCOLATE CHUNKSIngredients
DRIED CRANBERRIESIngredients
DRIED STRAWBERRY FLAVORED CRANBERRIESIngredients

Ingredient text

ROASTED ALMONDS (ALMONDS, SALT), WALNUT PIECES, FUDGY CRANBERRY OAT CLUSTERS (FUDGY COATING [SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN, SALT], ROLLED OATS, UNENRICHED WHEAT FLOUR , COCONUT OIL , BROWN SUGAR, SUGAR , CRANBERRY SEEDS, NATURAL FLAVOR), MILK CHOCOLATE CHUNKS (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE , WHOLE MILK POWDER, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED STRAWBERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL FLAVOR, SUNFLOWER OIL)

If you keep eating it

Source · Maker · Label

Maker and label · Continental Mills, Inc. · USDA FoodData Central · 2021-12-01

Serving 33g · Package – High energy density

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