Frozen Poultry, Chicken & TurkeyFrozen Poultry, Chicken & Turkey
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Frozen Poultry, Chicken & Turkey

SOUTHERN STYLE CHICKEN BREAST FILLET FRITTERS WITH RIB MEAT, SOUTHERN STYLE

Sanderson Farms, Inc. Per 100 g · Label

50 points among 418 in Frozen Poultry, Chicken & Turkey

Heavily processed.

50
  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

One serving (112 g) = 0.7 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.1g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 22 items · 1 additives
  • BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT CONTAINING UP TO 15% OF A SOLUTION OF WATERIngredients
  • SALTIngredients
  • SODIUM PHOSPHATE AND HYDROLYZED SOY PROTEIN. BREADED WITH: WHEAT FLOURIngredients
  • SALTIngredients
  • SPICESIngredients
  • LEAVENINGIngredients
  • MODIFIED CORN STARCHIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • PAPRIKAIngredients
  • PAPRIKA EXTRACTIngredients
  • DRIED WHOLE EGGIngredients
  • WHEY. BATTERED WITH: WATERIngredients
  • ENRICHED WHEAT FLOURIngredients
  • SALTIngredients
  • CORN STARCHIngredients
  • SOYBEAN OILIngredients
  • DRIED EGG WHITES. PREDUSTED WITH: ENRICHED WHEAT FLOURIngredients
  • SALTIngredients
  • CORN STARCKIngredients
  • SOYBEAN OILIngredients
  • DRIED EGG WHITES. BREADING SET IN SOYBEAN OIL.Ingredients
Ingredient text

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT CONTAINING UP TO 15% OF A SOLUTION OF WATER, SALT, SODIUM PHOSPHATE AND HYDROLYZED SOY PROTEIN. BREADED WITH: WHEAT FLOUR, SALT, SPICES, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MODIFIED CORN STARCH, ONION POWDER, GARLIC POWDER, PAPRIKA, PAPRIKA EXTRACT, DRIED WHOLE EGG, WHEY. BATTERED WITH: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN STARCH, SOYBEAN OIL, DRIED EGG WHITES. PREDUSTED WITH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN STARCK, SOYBEAN OIL, DRIED EGG WHITES. BREADING SET IN SOYBEAN OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Sanderson Farms, Inc. · USDA FoodData Central ·

Serving 112g · Package – Medium energy density
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50 points among 418 in Frozen Poultry, Chicken & Turkey

Compare with the #1 in category

Where the calories come from 179kcal

Carbs 38%Protein 38%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy179 kcal9%
Protein16.1 g29%
Fat4.5 g8%
Carbs16.1 g5%
Sugars0 g0%
Fiber1.8 g7%
Calcium18 mg3%
Iron1 mg8%
Sodium768 mg38%
Cholesterol40 mg13%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2194869
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