Popcorn, Peanuts, Seeds & Related Snacks
YOGURT RAISINS, YOGURT CHIPS, CRANBERRIES, ASSORTED NUTS AND SEEDS TRAIL MIX, YOGURT
Torn & Glasser Inc Per 100 g · Label
73 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat·Sodium.
- −19Nutrition
- −4Ingredients
- −4Additives
- 0Processing
Sikcode diagnosis
Where −27 came off
- 1 additives−4Named additives
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items · 1 additives
- RAISINSIngredients
- ROASTED PEANUTSIngredients
- YOGURT CHIPSIngredients
- ROASTED SUNFLOWER SEEDSIngredients
- DRIED CRANBERRIESIngredients
- ROASTED ALMONDSIngredients
- ROASTED PEPITAS .Ingredients
Ingredient text
RAISINS (RAISIN, CANOLA OIL), ROASTED PEANUTS (PEANUTS, CANOLA OIL, SALT), YOGURT CHIPS (SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER [CULTURED WHEY AND NONFAT MILK], LACTIC ACID, SOY LECITHIN [EMULSIFIER]), ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, CANOLA OIL, SALT), DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), ROASTED ALMONDS (ALMONDS, CANOLA OIL, SALT), ROASTED PEPITAS (PEPITAS, CANOLA OIL, SALT).
If you keep eating it
Source · Maker · Label
Maker and label · Torn & Glasser Inc · USDA FoodData Central ·
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73 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 475kcal
Carbs 36%Protein 9%Fat 55%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2194808