Nut & Seed ButtersNut & Seed Butters
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Nut & Seed Butters

BLUEBERRY CINNAMON BUN FLAVORED ALMOND BUTTER, BLUEBERRY CINNAMON BUN

Legendary Foods LLC Per 100 g · Label

60 points among 2,602 in Nut & Seed Butters

Heavily processed.

60
  • −6Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −40 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 7 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 3.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.4g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 18.8g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Calcium 188mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 5 items · 1 additives
  • ALMONDSIngredients
  • ERYTHRITOLIngredients
  • DRIED BLUEBERRIES. CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALTIngredients
  • VANILLA EXTRACT NATURAL FLAVORSIngredients
  • STEVIOL GLYCOSIDES .Ingredients
Ingredient text

ALMONDS, ERYTHRITOL, DRIED BLUEBERRIES. CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, VANILLA EXTRACT NATURAL FLAVORS, STEVIOL GLYCOSIDES (STEVIA).

If you keep eating it
Source · Maker · Label

Maker and label · Legendary Foods LLC · USDA FoodData Central ·

Serving 32g · Package – High energy density
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60 points among 2,602 in Nut & Seed Butters

Where the calories come from 500kcal

Carbs 21%Protein 13%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein18.8 g34%
Fat43.8 g81%
Carbs31.2 g10%
Sugars3.1 g3%
Fiber9.4 g38%
Calcium188 mg27%
Iron4.5 mg38%
Sodium172 mg9%
Cholesterol0 mg0%
Saturated fatty acids3.1 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2194627
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