Log

Deli Salads

HAM SALAD PREMIUM CURED HAM WITH SWEET PICKLE RELISH, HAM

The Kroger Co. Per 100 g · Label

31 points among 1,318 in Deli Salads

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesCalcium Chloride · Potassium Chloride · · Sodium Erythorbate ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items · 5 additives
  • COOKED HAM WITH WATER ADDEDIngredients
  • MAYONNAISEIngredients
  • CELERYIngredients
  • PICKLE RELISHIngredients
  • CONTAINS 2% OR LESS BREAD CRUMBSIngredients
  • SUGARIngredients
  • DISTILLED VINEGARIngredients
  • ONIONIngredients
  • GLUCONO DELTA LACTONEIngredients
  • MODIFIED FOOD STARCHIngredients
  • COLOR ADDED.Ingredients
Ingredient text

COOKED HAM WITH WATER ADDED (CURED WITH WATER, SALT, VINEGAR, DEXTROSE, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED VINEGAR, CONTAINS 2% OR LESS MUSTARD SEED, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CELERY, PICKLE RELISH (CUCUMBERS, CANE SUGAR, DISTILLED VINEGAR, SALT, XANTHAN GUM, RED PEPPERS, MUSTARD SEED, NATURAL FLAVORS OLEORESIN TURMERIC, CALCIUM CHLORIDE), CONTAINS 2% OR LESS BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), SUGAR, DISTILLED VINEGAR, ONION, GLUCONO DELTA LACTONE, MODIFIED FOOD STARCH, COLOR ADDED.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 100g · Package – High energy density
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31 points among 1,318 in Deli Salads

Where the calories come from 290kcal

Carbs 10%Protein 11%Fat 79%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy290 kcal14%
Protein8 g15%
Fat25 g46%
Carbs7 g2%
Sugars4 g4%
Fiber0 g0%
Calcium20 mg3%
Iron0.7 mg6%
Potassium140 mg4%
Sodium700 mg35%
Cholesterol35 mg12%
Saturated fatty acids4.5 g30%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2194486
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