Frozen Dinners & EntreesFrozen Dinners & Entrees
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Frozen Dinners & Entrees

LAMB ROGANJOSH WITH SAFFRON PILAF, SAFFRON PILAF

Bombay Kitchen Foods, Inc. Per 100 g · Label

79 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Saturated fat −3

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.1gWithin the limit, nothing deducted−0
  3. Sodium 117mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items
  • GRAVY: LAMBIngredients
  • ONIONSIngredients
  • TOMATOESIngredients
  • WATERIngredients
  • YOGURTIngredients
  • SOYBEAN OILIngredients
  • GINGERIngredients
  • GARLICIngredients
  • CREAMIngredients
  • SPICESIngredients
  • CASHEWS AND SALT. RICE: WATERIngredients
  • BASMATI RICEIngredients
  • SOYBEAN OILIngredients
  • GINGERIngredients
  • GARLICIngredients
  • SALTIngredients
  • SPICES AND SAFFRON.Ingredients
Ingredient text

GRAVY: LAMB, ONIONS, TOMATOES, WATER, YOGURT, SOYBEAN OIL, GINGER, GARLIC, CREAM, SPICES, CASHEWS AND SALT. RICE: WATER, BASMATI RICE, SOYBEAN OIL, GINGER, GARLIC, SALT, SPICES AND SAFFRON.

If you keep eating it
Source · Maker · Label

Maker and label · Bombay Kitchen Foods, Inc. · USDA FoodData Central ·

Serving 283g · Package – Medium energy density
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79 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 148kcal

Carbs 33%Protein 27%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy148 kcal7%
Protein9.9 g18%
Fat6.4 g12%
Carbs11.7 g4%
Sugars2.1 g2%
Fiber1.1 g4%
Calcium21 mg3%
Iron1.3 mg11%
Potassium194 mg6%
Sodium117 mg6%
Cholesterol27 mg9%
Saturated fatty acids1.6 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2194402
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