Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

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Western Mixers Produce and Nuts Inc. Per 100 g · Label

42 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

42
  • −16Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 4 items

Kept

−0
  1. Sodium 0mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 6 items · 2 additives
  • CASHEWSIngredients
  • GOLDEN RAISINSIngredients
  • PECANSIngredients
  • CRANBERRIES . SUNFLOWER KERNELSIngredients
  • DARK CHOCOLATE WALNUTS . PISTACHIOSIngredients
  • BLUEBERRIESIngredients
Ingredient text

CASHEWS, GOLDEN RAISINS (SULPHUR DIOXIDE), PECANS, CRANBERRIES (SUGAR, SUNFLOWER OIL). SUNFLOWER KERNELS, DARK CHOCOLATE WALNUTS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN - AN EMULSIFIER, NATURAL FLAVOR, WALNUTS. GUM ARABIC, CORN SYRUP. TAPIOCA DEXTRIN, VEG. OIL (MED. CHAIN TRIGLYCERIDE), CITRIC ACID, POTASSIUM SORBATE, CONFECTIONERS GLAZE). PISTACHIOS, BLUEBERRIES (SUGAR. SUNFLOWER OIL, OIL (CANOLA, NON-GMO CANOLA, AND/OR SOY).

If you keep eating it
Source · Maker · Label

Maker and label · Western Mixers Produce and Nuts Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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42 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 536kcal

Carbs 32%Protein 8%Fat 60%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy536 kcal27%
Protein10.7 g19%
Fat35.7 g66%
Carbs42.9 g13%
Sugars28.6 g29%
Fiber7.1 g28%
Calcium43 mg6%
Iron3.7 mg31%
Potassium468 mg13%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids5.8 g39%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2194401
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