Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

WHITE CHOCOLATE CRANBERRY ENERGY BAR, WHITE CHOCOLATE CRANBERRY

Clif Bar and Company Per 100 g · Label

51 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 19 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 1.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items
  • ORGANIC BROWN RICE SYRUPIngredients
  • ORGANIC ROLLED OATSIngredients
  • ORGANIC ROASTED SOYBEANSIngredients
  • ORGANIC CANE SYRUPIngredients
  • SOY PROTEIN ISOLATEIngredients
  • ORGANIC CANE SUGARIngredients
  • RICE FLOURIngredients
  • ORGANIC OAT FIBERIngredients
  • ORGANIC DRIED CRANBERRIESIngredients
  • ORGANIC SOY FLOURIngredients
  • ORGANIC HIGH OLEIC SUNFLOWER OILIngredients
  • COCOA BUTTERIngredients
  • NATURAL FLAVORSIngredients
  • SEA SALTIngredients
  • SOY FLOURIngredients
  • BARLEY MALT EXTRACTIngredients
  • ORGANIC CINNAMONIngredients
  • NUTMEGIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC ROASTED SOYBEANS, ORGANIC CANE SYRUP, SOY PROTEIN ISOLATE, ORGANIC CANE SUGAR, RICE FLOUR, ORGANIC OAT FIBER, ORGANIC DRIED CRANBERRIES, ORGANIC SOY FLOUR, ORGANIC HIGH OLEIC SUNFLOWER OIL, COCOA BUTTER, NATURAL FLAVORS, SEA SALT, SOY FLOUR, BARLEY MALT EXTRACT, ORGANIC CINNAMON, NUTMEG, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Clif Bar and Company · USDA FoodData Central ·

Serving 68g · Package – High energy density
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51 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 368kcal

Carbs 69%Protein 14%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy368 kcal18%
Protein13.2 g24%
Fat7.4 g14%
Carbs66.2 g20%
Sugars33.8 g34%
Fiber5.9 g24%
Calcium62 mg9%
Iron2.9 mg25%
Potassium328 mg9%
Sodium324 mg16%
Cholesterol0 mg0%
Saturated fatty acids1.5 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2193574
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