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Cereal

GRANOLA CLUSTERS FLAVORED WHOLE ROLLED OATES WITH CONFETTI SPRINKLES BIRTHDAY CAKE, GRANOLA CLUSTERS

The Kroger Co. Per 100 g · Label

40 points among 8,215 in Cereal

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesAnnatto Extract · Carnauba Wax
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

One serving (62 g) = 5.3 sugar cubes · 0.9 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.4mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 2 additives
  • WHOLE ROLLED OATSIngredients
  • CANE SUGARIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • RICE FLOURIngredients
  • SPRINKLESIngredients
  • BROWN RICE SYRUPIngredients
  • CORNSTARCHIngredients
  • OAT SYRUP SOLIDSIngredients
  • NATURAL FLAVORIngredients
  • SALTIngredients
  • BARLEY MALT SYRUPIngredients
  • MIXED TOCOPHEROLS .Ingredients
Ingredient text

WHOLE ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, SPRINKLES (SUGAR, PALM KERNEL AND PALM OIL, CORNSTARCH, COLOR (BEET JUICE, VEGETABLE JUICE, ANNATTO EXTRACT, SPIRULINA EXTRACT, TURMERIC, BETA CAROTENE, PAPRIKA OLEORESIN), SUNFLOWER LECITHIN, MALTODEXTRIN, CARNAUBA WAX, CELLULOSE GUM), BROWN RICE SYRUP, CORNSTARCH, OAT SYRUP SOLIDS, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (VITAMIN E TO MAINTAIN FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 62g · Package – High energy density
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40 points among 8,215 in Cereal

Compare with the #1 in category

Where the calories come from 435kcal

Carbs 67%Protein 7%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy435 kcal22%
Protein8.1 g15%
Fat12.9 g24%
Carbs74.2 g23%
Sugars25.8 g26%
Fiber6.5 g26%
Calcium32 mg5%
Iron2.4 mg20%
Potassium226 mg6%
Sodium169 mg8%
Cholesterol0 mg0%
Saturated fatty acids2.4 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2193483
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