Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

CRANBERRY TRAIL MIX, CRANBERRY

Bergin Nut Company, Inc. Per 100 g · Label

59 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat·Sodium.

59
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesCarnauba Wax
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

One serving (36 g) = 4.3 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 1 additives
  • ROASTED PEANUTSIngredients
  • DRIED CRANBERRIESIngredients
  • MILK CHOCOLATE GEMSIngredients
  • SALTIngredients
  • VANILLA]Ingredients
  • SUGARIngredients
  • LESS THAN 1% OF ARTIFICIAL COLORING [INCLUDES RED 40 LAKEIngredients
  • YELLOW 6 LAKEIngredients
  • YELLOW 6Ingredients
  • YELLOW 5 LAKEIngredients
  • BLUE 2 LAKEIngredients
  • BLUE 1 LAKEIngredients
  • GUM ACACIAIngredients
  • CORN SYRUPIngredients
  • CARNAUBA WAXIngredients
  • ROASTED ALMONDS .Ingredients
Ingredient text

ROASTED PEANUTS (PEANUTS [USA], HIGH OLEIC SUNFLOWER OIL, SEA SALT), DRIED CRANBERRIES (CRANBERRIES [USA], SUGAR, SUNFLOWER OIL), MILK CHOCOLATE GEMS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN {AN EMULSIFIER), SALT, VANILLA], SUGAR, LESS THAN 1% OF ARTIFICIAL COLORING [INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE), GUM ACACIA, CORN SYRUP, CARNAUBA WAX), ROASTED ALMONDS (ALMONDS [USA], HIGH OLEIC SUNFLOWER OIL, SEA SALT).

If you keep eating it
Source · Maker · Label

Maker and label · Bergin Nut Company, Inc. · USDA FoodData Central ·

Serving 36g · Package – High energy density
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59 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 472kcal

Carbs 39%Protein 9%Fat 52%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy472 kcal24%
Protein11.1 g20%
Fat27.8 g51%
Carbs47.2 g15%
Sugars36.1 g36%
Fiber5.6 g22%
Calcium0 mg0%
Iron0 mg0%
Potassium389 mg11%
Sodium194 mg10%
Cholesterol472 mg157%
Saturated fatty acids5.6 g37%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2193307
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