84 points among 1,315 in Cooked & Prepared
1 ingredient.
100% GROUND BEEF.
84
- −16Nutrition 3 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −16 came off
- Nutrition per 100g−16Saturated fat −8 · Trans fat −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sodium 67mgWithin the limit, nothing deducted−0
Good
- Protein 16.1g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- 100% GROUND BEEFIngredients
Ingredient text
100% GROUND BEEF
If you keep eating it
Source · Maker · Label
Maker and label · National Beef Packing Company L.P. · USDA FoodData Central ·
Serving 112g · Package – High energy density
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84 points among 1,315 in Cooked & Prepared
Where the calories come from 295kcal
Carbs 0%Protein 22%Fat 78%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 295 kcal | 15% | – | – |
| Protein | 16.1 g | 29% | – | – |
| Fat | 25 g | 46% | – | – |
| Carbs | 0 g | 0% | – | – |
| Iron | 1.8 mg | 15% | – | – |
| Potassium | 244 mg | 7% | – | – |
| Sodium | 67 mg | 3% | – | – |
| Cholesterol | 76 mg | 25% | – | – |
| Saturated fatty acids | 9.8 g | 65% | – | – |
| Trans fat | 1.3 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2193058