Log

Cheese

ONION & CHIVES HEMP SEED CREAM CHEESE, ONION & CHIVES

Eat the Change Per 100 g · Label

50 points among 18,106 in Cheese

4 additives.
Sodium in the bottom half.

50
  • −16Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −50 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additives · · ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 4 additives
  • FILTERED WATERIngredients
  • HEMP SEEDIngredients
  • COCONUT OILIngredients
  • SUNFLOWER OILIngredients
  • SEA SALTIngredients
  • RICE FLOURIngredients
  • TAPIOCA FLOURIngredients
  • CITRIC ACIDIngredients
  • XANTHAN GUMIngredients
  • CHIVESIngredients
  • LACTIC ACIDIngredients
  • ONION POWDERIngredients
  • GUAR GUMIngredients
  • DILLIngredients
  • GARLIC POWDERIngredients
  • VEGAN CULTURES.Ingredients
Ingredient text

FILTERED WATER, HEMP SEED, COCONUT OIL, SUNFLOWER OIL, SEA SALT, RICE FLOUR, TAPIOCA FLOUR, CITRIC ACID, XANTHAN GUM, CHIVES, LACTIC ACID, ONION POWDER, GUAR GUM, DILL, GARLIC POWDER, VEGAN CULTURES.

If you keep eating it
Source · Maker · Label

Maker and label · Eat the Change · USDA FoodData Central ·

Serving 28g · Package – High energy density
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50 points among 18,106 in Cheese

Where the calories come from 357kcal

Carbs 4%Protein 8%Fat 88%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein7.1 g13%
Fat35.7 g66%
Carbs3.6 g1%
Sugars0 g0%
Fiber0 g0%
Calcium143 mg20%
Iron1.3 mg11%
Potassium250 mg7%
Sodium679 mg34%
Cholesterol0 mg0%
Saturated fatty acids14.3 g95%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2192687
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