Vegetarian Frozen MeatsVegetarian Frozen Meats
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Vegetarian Frozen Meats

MEATLESS PLANT-BASED ROAST WITH GRAVY

Whole Foods Market, Inc. Per 100 g · Label

47 points among 322 in Vegetarian Frozen Meats

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 48 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.5g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 48 items · 3 additives
  • ROAST: WATERIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • WHEAT GLUTENIngredients
  • SOY PROTEIN ISOLATEIngredients
  • EXPELLER PRESSED SUNFLOWER SEED OILIngredients
  • POTATO STARCHIngredients
  • WHEAT STARCHIngredients
  • METHYLCELLULOSEIngredients
  • YEAST EXTRACTIngredients
  • ORGANIC CANE SUGARIngredients
  • ONION POWDERIngredients
  • SALTIngredients
  • GARLIC POWDERIngredients
  • TAPIOCA STARCHIngredients
  • SEA SALTIngredients
  • SPICESIngredients
  • NATURAL FLAVOR. STUFFING: ONIONSIngredients
  • UNBLEACHED ENRICHED WHEAT FLOURIngredients
  • CELERYIngredients
  • WATERIngredients
  • DRIED CRANBERRIESIngredients
  • WHEAT GLUTENIngredients
  • YEAST EXTRACTIngredients
  • CANE SUGARIngredients
  • YEASTIngredients
  • SEA SALTIngredients
  • EXPELLER PRESSED SUNFLOWER SEED OILIngredients
  • SALTIngredients
  • NATURAL FLAVOR. BREADING: UNBLEACHED ENRICHED WHEAT FLOURIngredients
  • EXPELLER PRESSED SUNFLOWER SEED OILIngredients
  • WATERIngredients
  • CANE SUGARIngredients
  • POTATO STARCHIngredients
  • YEASTIngredients
  • SEA SALTIngredients
  • COLORSIngredients
  • LEAVENING . GRAVY: WATERIngredients
  • EXPELLER PRESSED SUNFLOWER SEED OILIngredients
  • POTATO STARCHIngredients
  • YEAST EXTRACTIngredients
  • TAMARI SOY SAUCEIngredients
  • WHEAT GLUTENIngredients
  • NATURAL FLAVORIngredients
  • MISOIngredients
  • SOY PROTEIN ISOLATEIngredients
  • SPICESIngredients
  • SUNFLOWER LECITHIN .Ingredients
  • CONTAINS WHEAT AND SOY INGREDIENTS.Ingredients
Ingredient text

ROAST: WATER, SOY PROTEIN CONCENTRATE, WHEAT GLUTEN, SOY PROTEIN ISOLATE, EXPELLER PRESSED SUNFLOWER SEED OIL, POTATO STARCH, WHEAT STARCH, METHYLCELLULOSE, YEAST EXTRACT, ORGANIC CANE SUGAR, ONION POWDER, SALT, GARLIC POWDER, TAPIOCA STARCH, SEA SALT, SPICES, NATURAL FLAVOR. STUFFING: ONIONS, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, WATER, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), WHEAT GLUTEN, YEAST EXTRACT, CANE SUGAR, YEAST, SEA SALT, EXPELLER PRESSED SUNFLOWER SEED OIL, SALT, NATURAL FLAVOR. BREADING: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED SUNFLOWER SEED OIL, WATER, CANE SUGAR, POTATO STARCH, YEAST, SEA SALT, COLORS (TURMERIC EXTRACT, PAPRIKA EXTRACT), LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE). GRAVY: WATER, EXPELLER PRESSED SUNFLOWER SEED OIL, POTATO STARCH, YEAST EXTRACT, TAMARI SOY SAUCE (WATER, SOYBEAN, SALT, ORGANIC WHITE WINE VINEGAR), WHEAT GLUTEN, NATURAL FLAVOR, MISO (SOYBEANS, RICE, SEA SALT, WATER, KOJI SPORES [ASPERGILLUS ORYZAE]), SOY PROTEIN ISOLATE, SPICES, SUNFLOWER LECITHIN (EMULSIFIER). ,CONTAINS WHEAT AND SOY INGREDIENTS.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 96g · Package – Medium energy density
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47 points among 322 in Vegetarian Frozen Meats

Where the calories come from 188kcal

Carbs 41%Protein 27%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy188 kcal9%
Protein13.5 g25%
Fat7.3 g14%
Carbs20.8 g6%
Sugars3.1 g3%
Fiber2.1 g8%
Calcium52 mg7%
Iron2.6 mg22%
Potassium271 mg8%
Sodium354 mg18%
Cholesterol0 mg0%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2192552
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