Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
Log

Popcorn, Peanuts, Seeds & Related Snacks

GOJI, COCONUT & ACAI ALMONDS, DATES, PECANS, FLAXSEED, HEMP SEED, WALNUTS, CHIA SEED, GOJI BERRIES, HEONEY, COCONUT, ACAI, SEA SALT, CINNAMON, VANILLA SUPERFOOD SNACK BOMBS, GOJI, COCONUT & ACAI

Hushup and Hustle, llc Per 100 g · Label

71 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat.

71
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Saturated fat −3

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 109mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.4g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Calcium 156mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items
  • ALMONDSIngredients
  • DATE PASTEIngredients
  • PECANSIngredients
  • GROUND FLAXSEEDIngredients
  • HEMP SEEDIngredients
  • WALNUTSIngredients
  • CHIA SEEDIngredients
  • DRIED GOJI BERRIESIngredients
  • HONEYIngredients
  • COCONUTIngredients
  • ACAI POWDERIngredients
  • WATERIngredients
  • DRY VINEGARIngredients
  • SEA SALTIngredients
  • CINNAMONIngredients
  • VANILLA EXTRACTIngredients
Ingredient text

ALMONDS, DATE PASTE, PECANS, GROUND FLAXSEED, HEMP SEED, WALNUTS, CHIA SEED, DRIED GOJI BERRIES, HONEY, COCONUT, ACAI POWDER, WATER, DRY VINEGAR, SEA SALT, CINNAMON, VANILLA EXTRACT

If you keep eating it
Source · Maker · Label

Maker and label · Hushup and Hustle, llc · USDA FoodData Central ·

Serving 32g · Package – High energy density
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71 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 469kcal

Carbs 33%Protein 10%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy469 kcal23%
Protein12.5 g23%
Fat31.2 g58%
Carbs40.6 g13%
Sugars25 g25%
Fiber9.4 g38%
Calcium156 mg22%
Iron2.8 mg23%
Potassium625 mg18%
Sodium109 mg5%
Cholesterol0 mg0%
Saturated fatty acids4.7 g31%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2192403
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