Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

ASSORTED CHOCOLATE ALMOND MIX, ASSORTED CHOCOLATE

Bergin Nut Company, Inc. Per 100 g · Label

42 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

42
  • −16Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesShellac · ·
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

One serving (37 g) = 5 sugar cubes · 1.7 cheese slices · 0.7 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0
  2. Sodium 68mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 162mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 1 items · 3 additives
  • MILK CHOCOLATE ALMONDS .Ingredients
Ingredient text

MILK CHOCOLATE ALMONDS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), VANILLA], ALMONDS, PEANUT AND/OR COTTONSEED OIL, CONFECTIONERS POLISH [MODIFIED CORN STARCH, SUGAR, CITRIC ACID, SORBIE ACID, WATER], CONFECTIONERS GLAZE [SHELLAC], WHITE CHOCOLATE ALMONDS (WHITE COATING [SUGAR, VEGETABLE OIL {PALM KERNEL AND HYDROGENATED PALM}, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, SALT, ARTIFICIAL FLAVOR], ALMONDS, GUM ARABIC, CORN SYRUP. SUGAR AND CERTIFIED CONFECTIONERS GLAZE [FOOD GRADE LAC RESIN]), DARK CHOCOLATE ALMONDS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN {AN EMULSIFIER}, VANILLA] ALMONDS, PEANUT OIL, CONFECTIONERS POLISH {WATER, MODIFIED CORN STARCH, SUGAR, CITRIC ACID, SORBIC ACID), CONFECTIONERS GLAZE {SHELLAC}). (USA, MEXICO, GERMANY)

If you keep eating it
Source · Maker · Label

Maker and label · Bergin Nut Company, Inc. · USDA FoodData Central ·

Serving 37g · Package – High energy density
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42 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 541kcal

Carbs 34%Protein 7%Fat 59%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy541 kcal27%
Protein10.8 g20%
Fat37.8 g70%
Carbs48.6 g15%
Sugars40.5 g41%
Fiber5.4 g22%
Calcium162 mg23%
Iron2 mg16%
Potassium378 mg11%
Sodium68 mg3%
Cholesterol14 mg5%
Saturated fatty acids16.2 g108%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2192272
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