48 points among 2,129 in Other Meats
Heavily processed.
48
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.7g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 158mg하루 권장의 23%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.7mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 2 additives
- WATERIngredients
- SOY PROTEIN CONCENTRATEIngredients
- CANOLA OILIngredients
- PALM OILIngredients
- METHYLCELLULOSE. CONTAINS 2% OR LESS OF NATURAL FLAVORSIngredients
- POTATO STARCHIngredients
- DEXTROSEIngredients
- SALTIngredients
- CULTURED DEXTROSE FOR FRESHNESSIngredients
- YEAST EXTRACTIngredients
- APPLE JUICE POWDER FOR COLORIngredients
- CORNSTARCHIngredients
- SUNFLOWER LECITHINIngredients
- BEET JUICE FOR COLORIngredients
- VITAMIN B1Ingredients
- VITAMIN B12Ingredients
- ASCORBIC ACID FOR FRESHNESS.Ingredients
Ingredient text
WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, PALM OIL, METHYLCELLULOSE. CONTAINS 2% OR LESS OF NATURAL FLAVORS, POTATO STARCH, DEXTROSE, SALT, CULTURED DEXTROSE FOR FRESHNESS, YEAST EXTRACT, APPLE JUICE POWDER FOR COLOR, CORNSTARCH, SUNFLOWER LECITHIN, BEET JUICE FOR COLOR, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B12, ASCORBIC ACID FOR FRESHNESS.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company · USDA FoodData Central ·
Serving 120g · Package – Medium energy density
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48 points among 2,129 in Other Meats
Where the calories come from 233kcal
Carbs 19%Protein 27%Fat 54%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2191583