Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
Log

Cake, Cookie & Cupcake Mixes

BUTTERMILK & MAPLE POWER CUP GLUTEN-FREE FLAPJACK, BUTTERMILK & MAPLE

Baker Mills Per 100 g · Label

39 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

One serving (65 g) = 5 sugar cubes · 1.4 cheese slices · 0.9 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 354mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 15.4g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 1 additives
  • GLUTEN-FREE 100% WHOLE GRAIN OAT FLOURIngredients
  • MAPLE SYRUPIngredients
  • PALM OILIngredients
  • BROWN SUGARIngredients
  • TAPIOCA FLOURIngredients
  • EGG WHITESIngredients
  • BUTTERMILKIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • LEAVENINGIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • XANTHAN GUMIngredients
  • NATURAL FLAVORIngredients
  • SEA SALT.Ingredients
Ingredient text

GLUTEN-FREE 100% WHOLE GRAIN OAT FLOUR, MAPLE SYRUP, PALM OIL, BROWN SUGAR, TAPIOCA FLOUR, EGG WHITES, BUTTERMILK, WHEY PROTEIN CONCENTRATE, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), MILK PROTEIN CONCENTRATE, XANTHAN GUM, NATURAL FLAVOR, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Baker Mills · USDA FoodData Central ·

Serving 65g · Package – High energy density
More

39 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 431kcal

Carbs 56%Protein 15%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy431 kcal22%
Protein15.4 g28%
Fat13.8 g26%
Carbs60 g19%
Sugars23.1 g23%
Fiber4.6 g18%
Calcium354 mg51%
Iron2.2 mg18%
Potassium369 mg11%
Sodium554 mg28%
Cholesterol8 mg3%
Saturated fatty acids7.7 g51%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2190512
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.