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Frozen Dinners & Entrees

LEMONGRASS CHICKEN WITH JASMINE RICE ROASTED WHITE MEAT CHICKEN IN A LEMONGRASS SAUCE WITH VEGETABLES OVER JASMINE RICE BOWL, LEMONGRASS CHICKEN WITH JASMINE RICE

Frozen Dinners & Entrees

Safeway, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

7 ingredients

COOKED JASMINE RICE, LEMONGRASS SAUCE (WATER, CREAM [MILK], ONION, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN {CORN}, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORS, YEAST EXTRACT, TURMERIC], CANOLA OIL, CORNSTARCH, GARLIC, GINGER PUREE [GINGER, WATER], SALT, SUGAR, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE, LEMON OIL], CILANTRO, YEAST EXTRACT [YEAST EXTRACT, SALT], LEMONGRASS EXTRACT, CUMIN, NATURAL FLAVOR, CAYENNE PEPPER), SEASONED ROASTED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, CORNSTARCH, HIGHLY REFINED SOYBEAN OIL, SEA SALT, NATURAL FLAVORS [VEGETABLE OIL {CANOLA, SAFFLOWER}, ROSEMARY EXTRACT, YEAST EXTRACT, CITRUS EXTRACT, NATURAL FLAVORS], SPICES), RED BELL PEPPERS, CARROTS, BROCCOLI, CILANTRO.

One serving (269 g) = 1 sugar cube · 1 cheese slice · 1.2 bowls of rice

59 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

59

Heavily processed

  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 130kcal

Carbs 59%Protein 18%Fat 23%

ItemsAmount% of dailyCategory medianDifference
Protein6 g11%
Fat3.4 g6%
Carbs19.3 g6%
Fiber0.7 g3%
Calcium15 mg2%
Iron0.4 mg3%
Potassium108 mg3%
Cholesterol20 mg7%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.1gWithin the limit, nothing deducted−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central

Serving 269g · Package – Medium energy density
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59 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2190395
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