83 points among 2,129 in Other Meats
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
100 g = 1.2 sugar cubes · 0.6 bowls of rice
One serving (85 g) = 1 sugar cube · 0.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.5gWithin the limit, nothing deducted−0
- Saturated fat 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 318mg45% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 8.2g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 16.5g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
- ORGANIC HODO TOFU NUGGETS* . BRAISED IN CURRY BROTH: WATERIngredients
- SUGAR*Ingredients
- SALTIngredients
- CURRY BLEND*Ingredients
- GARLIC POWDER*Ingredients
- CHILE FLAKES*Ingredients
- CAYENNE*Ingredients
- LEMONGRASS*.Ingredients
Ingredient text
ORGANIC HODO TOFU NUGGETS* (HODO TOFU* [WATER, SOYBEAN*, CALCIUM SULFATE], SOYBEAN OIL*). BRAISED IN CURRY BROTH: WATER, SUGAR*, SALT, CURRY BLEND* (CORIANDER*, TURMERIC*, FENUGREEK*, CUMIN*, BLACK PEPPER*, CAYENNE*), GARLIC POWDER*, CHILE FLAKES*, CAYENNE*, LEMONGRASS*.
If you keep eating it
Source · Maker · Label
Maker and label · Hodo Soy Beanery · USDA FoodData Central ·
Serving 85g · Package – Medium energy density
More
83 points among 2,129 in Other Meats
Where the calories come from 188kcal
Carbs 29%Protein 33%Fat 38%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2190195