TOFU PINEAPPLE KNISH

Name: TOFU PINEAPPLE KNISH
Brand: Sunneen Bakery & Health Foods
SKU: US-FDC-2187903

Sunneen Bakery & Health Foods Per 100 g · Label 2021-12-01

94 points among 2,129 in Other Meats

1 ingredient.
ORGANIC TOFU.

−6Nutrition
0Ingredients
0Additives
0Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −6 came off

Nutrition per 100g−6Sugars −3 · Sodium −3

Energy175kcal9% · 0.6 bowls of riceSugars10g10% · 3.3 sugar cubesSaturated fatty acids0.7g5%Sodium129mg6%

One serving (140 g) = 4.7 sugar cubes · 0.8 bowls of rice

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Not deducted 5 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
1 ingredients5 or fewer costs nothing−0
Saturated fat 0.7gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 1 items

ORGANIC TOFUIngredients

Ingredient text

ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [A NATURAL COAGULANT], PINEAPPLES, DURUM FLOUR, WHOLE WHEAT FLOUR, WATER, VEGETABLE OIL, EVAPORATED CANE JUICE, SALT, VANILLA, LEMON JUICE.

If you keep eating it

Source · Maker · Label

Maker and label · Sunneen Bakery & Health Foods · USDA FoodData Central · 2021-12-01

Serving 140g · Package – Medium energy density

94 points among 2,129 in Other Meats

Compare with the #1 in category

Where the calories come from 175kcal

Carbs 70%Protein 13%Fat 17%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	175 kcal	9%	–	–
Protein	5.4 g	10%	–	–
Fat	3.3 g	6%	–	–
Carbs	30 g	9%	–	–
Sugars	10 g	10%	–	–
Fiber	2.5 g	10%	–	–
Calcium	64 mg	9%	–	–
Iron	1 mg	9%	–	–
Sodium	129 mg	6%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0.7 g	5%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2187903

TOFU PINEAPPLE KNISH

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Full nutrition facts per 100g