59 points among 2,129 in Other Meats
Heavily processed.
59
- −3Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.9gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5.7g하루 권장의 23%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items
- WATERIngredients
- TEXTURED SOY FLOURIngredients
- COOKED BLACK BEANSIngredients
- NATURAL FLAVORSIngredients
- SOY PROTEIN CONCENTRATEIngredients
- SOY SAUCEIngredients
- TAPIOCA STARCHIngredients
- CELLULOSE GUMIngredients
- SOYBEAN AND SUNFLOWER OILSIngredients
- SPICESIngredients
- DRIED ONIONSIngredients
- DRIED GARLICIngredients
- SEA SALTIngredients
- CANE SUGARIngredients
- CARAMEL COLORIngredients
- PAPRIKA OLEORESIN.Ingredients
Ingredient text
WATER, TEXTURED SOY FLOUR, COOKED BLACK BEANS, NATURAL FLAVORS (HYDROLYZED SOY PROTEIN, BARLEY MALT, AUTOLYZED YEAST, MOLASSES, SPICE EXTRACTIVE), SOY PROTEIN CONCENTRATE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), TAPIOCA STARCH, CELLULOSE GUM, SOYBEAN AND SUNFLOWER OILS, SPICES, DRIED ONIONS, DRIED GARLIC, SEA SALT, CANE SUGAR, CARAMEL COLOR, PAPRIKA OLEORESIN.
If you keep eating it
Source · Maker · Label
Maker and label · Greenleaf Foods, SPC · USDA FoodData Central ·
Serving 70g · Package – Medium energy density
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59 points among 2,129 in Other Meats
Where the calories come from 143kcal
Carbs 41%Protein 38%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2185684