Log

Cereal

BANANA NUT 5 GRAIN + SEED OATMEAL, BANANA NUT

Purely Elizabeth Per 100 g · Label

75 points among 8,215 in Cereal

Deducted for Sugars·Sodium.

75
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.3g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 7g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items
  • GLUTEN-FREE OATSIngredients
  • ORGANIC COCONUT SUGARIngredients
  • FREEZE DRIED BANANAIngredients
  • PEA PROTEIN. ALMONDSIngredients
  • CHICKPEA POWDERIngredients
  • ORGANIC CHIA SEEDSIngredients
  • ORGANIC FLAX SEEDSIngredients
  • SEA SALTIngredients
  • ORGANIC QUINOA FLAKESIngredients
  • ORGANIC PUFFED AMARANTH.Ingredients
Ingredient text

GLUTEN-FREE OATS, ORGANIC COCONUT SUGAR, FREEZE DRIED BANANA, PEA PROTEIN. ALMONDS, CHICKPEA POWDER, ORGANIC CHIA SEEDS, ORGANIC FLAX SEEDS, SEA SALT, ORGANIC QUINOA FLAKES, ORGANIC PUFFED AMARANTH.

If you keep eating it
Source · Maker · Label

Maker and label · Purely Elizabeth · USDA FoodData Central ·

Serving 43g · Package – High energy density
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75 points among 8,215 in Cereal

Where the calories come from 372kcal

Carbs 68%Protein 16%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy372 kcal19%
Protein16.3 g30%
Fat7 g13%
Carbs67.4 g21%
Sugars23.3 g23%
Fiber7 g28%
Calcium19 mg3%
Iron2.3 mg19%
Potassium305 mg9%
Sodium256 mg13%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2180873
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