Popcorn, Peanuts, Seeds & Related Snacks
PEANUT BUTTER PRETZEL NUGGETS, PEANUT BUTTER
Popcorn, Peanuts, Seeds & Related Snacks
Whole Foods Market, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (DRY ROASTED PEANUTS, CANE SUGAR, SALT), SALT, BARLEY MALT EXTRACT, EXPELLER PRESSED CANOLA OIL.
100 g = 2.3 sugar cubes · 1 cheese slice · 1.6 bowls of rice
One serving (43 g) = 1 sugar cube · 0.7 bowls of rice
76 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sodium·Sugars·Saturated fat.
Moderately processed
- −14Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 465kcal
Carbs 52%Protein 12%Fat 36%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central
More
76 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2180852