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Frozen Dinners & Entrees

MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE, PINEAPPLE, RED BELL PEEPERS & GREEN PEAS WITH TENDER DARK MEAT CHICKEN, SAUTEED IN A BLEND OF COCONUT OIL AND EXOTIC SPICES, CHICKEN

American Halal Company, Inc. Per 100 g · Label

76 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
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Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 22 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items
  • JASMINE RICEIngredients
  • ONIONSIngredients
  • BONELESS DARK MEAT CHICKENIngredients
  • PINEAPPLEIngredients
  • WATERIngredients
  • RED BELL PEPPERSIngredients
  • GREEN PEAS. CONTAINS 2% OR LESS OF: PEANUTSIngredients
  • EXPELLER PRESSED SUNFLOWER OILIngredients
  • SCALLIONSIngredients
  • VIRGIN COCONUT OILIngredients
  • GARLICIngredients
  • GLUTEN FREE REDUCED SODIUM TAMARIIngredients
  • SPICESIngredients
  • TAMARINDIngredients
  • FISH SAUCEIngredients
  • CANE SUGARIngredients
  • LOWFAT YOGURTIngredients
  • NATIVE RICE STARCHIngredients
  • TURMERIC SESAME OILIngredients
  • SEA SALTIngredients
  • RED CHILI FLAKESIngredients
  • GINGER.Ingredients
Ingredient text

JASMINE RICE (WATER, RICE), ONIONS, BONELESS DARK MEAT CHICKEN, PINEAPPLE, WATER, RED BELL PEPPERS, GREEN PEAS. CONTAINS 2% OR LESS OF: PEANUTS, EXPELLER PRESSED SUNFLOWER OIL, SCALLIONS, VIRGIN COCONUT OIL, GARLIC, GLUTEN FREE REDUCED SODIUM TAMARI (WATER, SOYBEANS, SALT), SPICES, TAMARIND, FISH SAUCE (FRESH ANCHOVY, SEA SALT), CANE SUGAR, LOWFAT YOGURT (WHOLE MILK, NONFAT MILK, CULTURES), NATIVE RICE STARCH, TURMERIC SESAME OIL, SEA SALT, RED CHILI FLAKES, GINGER.

If you keep eating it
Source · Maker · Label

Maker and label · American Halal Company, Inc. · USDA FoodData Central ·

Serving 283g · Package – Medium energy density
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76 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 163kcal

Carbs 56%Protein 15%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy163 kcal8%
Protein6 g11%
Fat5.3 g10%
Carbs23 g7%
Sugars2.8 g3%
Fiber1.1 g4%
Calcium21 mg3%
Iron1.6 mg13%
Potassium120 mg3%
Sodium223 mg11%
Cholesterol12 mg4%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2180815
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