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Popcorn, Peanuts, Seeds & Related Snacks

HONEY ROASTED PEANUTS MILK CHOCOLATE & PEANUT BUTTER CHOCOLATE, HONEY ROASTED PEANUTS

John B. Sanfilippo & Son, Inc. Per 100 g · Label

39 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 12.2g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 1 additives
  • MILK CHOCOLATEIngredients
  • PEANUT BUTTER FLAVORED COATINGIngredients
  • PEANUTSIngredients
  • PEANUT BUTTERIngredients
  • SUGARIngredients
  • CONTAINS LESS THAN 2% OF THE FOLLOWING VEGETABLE OILIngredients
  • HONEYIngredients
  • COCOA POWDERIngredients
  • COCONUT OIL NATURAL PEANUT FLAVORIngredients
  • GUM ACACIAIngredients
  • SALTIngredients
  • CONFECTIONER'S GLAZEIngredients
  • MODIFIED POTATO STARCHIngredients
  • MALTODEXTRINIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN NATURAL FLAVOR), PEANUT BUTTER FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, WHEY POWDER, PEANUT BUTTER [PEANUTS, HYDROGENATED RAPESEED AND COTTONSEED OIL], SALT, SOY LECITHIN), PEANUTS, PEANUT BUTTER (PEANUTS), SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), HONEY, COCOA POWDER, COCONUT OIL NATURAL PEANUT FLAVOR, GUM ACACIA, SALT, CONFECTIONER'S GLAZE, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · John B. Sanfilippo & Son, Inc. · USDA FoodData Central ·

Serving 41g · Package – High energy density
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39 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 561kcal

Carbs 33%Protein 9%Fat 58%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy561 kcal28%
Protein12.2 g22%
Fat36.6 g68%
Carbs46.3 g14%
Sugars39 g39%
Fiber4.9 g20%
Calcium122 mg17%
Iron3.2 mg26%
Potassium439 mg13%
Sodium171 mg9%
Cholesterol0 mg0%
Saturated fatty acids17.1 g114%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2179939
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