Flavored Snack CrackersFlavored Snack Crackers
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Flavored Snack Crackers

CHEDDAR FLAVORED ORGANIC SQUARE CRACKERS, CHEDDAR

Whole Foods Market, Inc. Per 100 g · Label

39 points among 775 in Flavored Snack Crackers

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items · 3 additives
  • ORGANIC WHEAT FLOURIngredients
  • ORGANIC EXPELLER PRESSED SUNFLOWER SEED OILIngredients
  • ORGANIC CHEDDAR CHEESEIngredients
  • LEAVENINGIngredients
  • SEA SALTIngredients
  • NATURAL FLAVORIngredients
  • YEASTIngredients
  • CITRIC ACIDIngredients
  • ORGANIC ANNATTOIngredients
  • ORGANIC ONION POWDERIngredients
  • MICROBIAL ENZYMES.Ingredients
Ingredient text

ORGANIC WHEAT FLOUR, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, SEA SALT, BACTERIAL CULTURE, MICROBIAL ENZYMES), LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SEA SALT, NATURAL FLAVOR, YEAST, CITRIC ACID, ORGANIC ANNATTO (COLOR), ORGANIC ONION POWDER, MICROBIAL ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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39 points among 775 in Flavored Snack Crackers

Where the calories come from 467kcal

Carbs 49%Protein 8%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein10 g18%
Fat23.3 g43%
Carbs60 g19%
Sugars0 g0%
Fiber3.3 g13%
Calcium133 mg19%
Iron0 mg0%
Potassium0 mg0%
Sodium900 mg45%
Cholesterol17 mg6%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2179447
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