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COOKIES & CREAM PROTEIN & OMEGA 3 BARS, COOKIES & CREAM

Name: COOKIES & CREAM PROTEIN & OMEGA 3 BARS, COOKIES & CREAM
Brand: The Kroger Co.
SKU: US-FDC-2179207

Snack, Energy & Granola Bars

The Kroger Co. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Not set
Not set
Not set

14 ingredients

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PROTEIN BLEND (SOY PROTEIN CRISPS [SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), PEANUTS, WHEY PROTEIN), MALTITOL, COOKIES (SUGAR, RICE FLOUR, PALM OIL, CORN STARCH, OAT FLOUR, COCOA, CONTAINS 2% OR LESS OF: POTATO STARCH, XANTHAN GUM, MOLASSES, SODIUM BICARBONATE, AMMONIUM BICARBONATE), WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN, VANILLA), VEGETABLE GLYCERIN, PALM OIL, CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, VANILLA), NATURAL FLAVOR, GUARANA SEED POWDER, SEA SALT, MEDIUM CHAIN TRIGLYCERIDE OIL (CONTAINS COCONUT), OMEGA 3 OIL (FISH OIL [ANCHOVY], TOCOPHEROL).

One serving (51 g) = 2 sugar cubes · 1.1 cheese slices · 0.7 bowls of rice

36 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

36

Highly processed

−14Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −64 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives · ·
14 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy431kcal22% · 1.4 bowls of riceSugars11.8g12% · 3.9 sugar cubesSaturated fatty acids7.8g52% · 2.2 cheese slicesSodium431mg22%

Where the calories come from 431kcal

Carbs 36%Protein 29%Fat 35%

Items	Amount	% of daily	Category median	Difference
Energy	431 kcal	22%	–	–
Protein	33.3 g	61%	–	–
Fat	17.6 g	33%	–	–
Carbs	41.2 g	13%	–	–
Sugars	11.8 g	12%	–	–
Fiber	2 g	8%	–	–
Calcium	214 mg	31%	–	–
Iron	3.9 mg	33%	–	–
Potassium	157 mg	4%	–	–
Sodium	431 mg	22%	–	–
Cholesterol	29 mg	10%	–	–
Saturated fatty acids	7.8 g	52%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 33.3g61% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 14 items · 3 additives

PROTEIN BLENDIngredients
PEANUTSIngredients
WHEY PROTEINIngredients
MALTITOLIngredients
COOKIESIngredients
WHITE CONFECTIONERY COATINGIngredients
VEGETABLE GLYCERINIngredients
PALM OILIngredients
CHOCOLATE FLAVORED COATINGIngredients
NATURAL FLAVORIngredients
GUARANA SEED POWDERIngredients
SEA SALTIngredients
MEDIUM CHAIN TRIGLYCERIDE OILIngredients
OMEGA 3 OIL .Ingredients

Ingredient text

PROTEIN BLEND (SOY PROTEIN CRISPS [SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), PEANUTS, WHEY PROTEIN), MALTITOL, COOKIES (SUGAR, RICE FLOUR, PALM OIL, CORN STARCH, OAT FLOUR, COCOA, CONTAINS 2% OR LESS OF: POTATO STARCH, XANTHAN GUM, MOLASSES, SODIUM BICARBONATE, AMMONIUM BICARBONATE), WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN, VANILLA), VEGETABLE GLYCERIN, PALM OIL, CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, VANILLA), NATURAL FLAVOR, GUARANA SEED POWDER, SEA SALT, MEDIUM CHAIN TRIGLYCERIDE OIL (CONTAINS COCONUT), OMEGA 3 OIL (FISH OIL [ANCHOVY], TOCOPHEROL).

If you keep eating it

Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central · 2021-10-28

Serving 51g · Package – High energy density