Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

ALMOND & COCONUT WHOLE SUM BARS, ALMOND & COCONUT

Wegmans Food Markets, Inc. Per 100 g · Label

66 points among 8,522 in Snack, Energy & Granola Bars

Deducted for Sugars·Saturated fat.

66
  • −16Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −34 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Sugars −8 · Saturated fat −8

One serving (40 g) = 3.7 sugar cubes · 2.2 cheese slices · 0.8 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sodium 0mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items · 1 additives
  • ALMONDSIngredients
  • COCONUTIngredients
  • HONEYIngredients
  • GLUCOSE SYRUP SOLIDSIngredients
  • WHOLE GRAIN BROWN RICE CRISPSIngredients
  • CHICORY ROOT EXTRACTIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ALMONDS, COCONUT, HONEY, GLUCOSE SYRUP SOLIDS, WHOLE GRAIN BROWN RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, CALCIUM CARBONATE), CHICORY ROOT EXTRACT (INULIN), SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 40g · Package – High energy density
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66 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 575kcal

Carbs 30%Protein 7%Fat 63%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy575 kcal29%
Protein10 g18%
Fat40 g74%
Carbs42.5 g13%
Sugars27.5 g28%
Fiber10 g40%
Calcium100 mg14%
Iron2.5 mg21%
Potassium450 mg13%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids20 g133%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2179053
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