50 points among 18,106 in Cheese
Heavily processed.
50
- −16Nutrition
- 0Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 800mg114% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 40g73% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 3 items · 1 additives
- DRY GRATED ROMANO CHEESE MADE FROM COW'S MILKIngredients
- POWDERED CELLULOSEIngredients
- POTASSIUM SORBATE .Ingredients
Ingredient text
DRY GRATED ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE (TO PROTECT FLAVOR).
If you keep eating it
Source · Maker · Label
Maker and label · Saputo Cheese USA Inc. · USDA FoodData Central ·
Serving 5g · Package – High energy density
More
50 points among 18,106 in Cheese
Where the calories come from 500kcal
Carbs 16%Protein 31%Fat 53%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2178912