Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

ORIGINAL QUICK DOUGH MIX, ORIGINAL

Continental Mills, Inc. Per 100 g · Label

78 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

78
  • −8Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −22 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 5gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
  • ENRICHED BLEACHED FLOURIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • LEAVENINGIngredients
  • WHEYIngredients
  • SUGARIngredients
  • ACTIVE YEASTIngredients
  • SORBITAN MONOSTEARATEIngredients
  • ASCORBIC ACID .Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY (MILK PROTEIN), SUGAR, ACTIVE YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID (DOUGH CONDITIONER).

If you keep eating it
Source · Maker · Label

Maker and label · Continental Mills, Inc. · USDA FoodData Central ·

Serving 40g · Package – High energy density
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78 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 350kcal

Carbs 80%Protein 11%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy350 kcal18%
Protein10 g18%
Fat3.8 g7%
Carbs72.5 g22%
Sugars5 g5%
Fiber2.5 g10%
Calcium50 mg7%
Iron4 mg33%
Potassium125 mg4%
Sodium1,050 mg53%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2178786
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