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Cookies & Biscuits

OATMEAL ICED COOKIES, OATMEAL

Bi-Lo Inc. Per 100 g · Label

32 points among 13,307 in Cookies & Biscuits

Heavily processed.

32
  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 4 additives
  • WHEAT FLOURIngredients
  • SUGARIngredients
  • VEGETABLE SHORTENINGIngredients
  • ROLLED OATSIngredients
  • CORN SYRUPIngredients
  • CONTAINS 2% OR LESS OF: RAISINSIngredients
  • MOLASSESIngredients
  • SALTIngredients
  • SODIUM BICARBONATEIngredients
  • AMMONIUM BICARBONATEIngredients
  • CINNAMONIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • CORN STARCHIngredients
  • EGG WHITESIngredients
  • ACACIA GUMIngredients
  • CALCIUM SULFATEIngredients
  • CITRIC ACIDIngredients
  • POTASSIUM TARTRATEIngredients
  • ARTIFICIAL FLAVORSIngredients
  • SILICON DIOXIDE.Ingredients
Ingredient text

WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL, MONO-AND DIGLYCERIDES), ROLLED OATS, CORN SYRUP, CONTAINS 2% OR LESS OF: RAISINS, MOLASSES, SALT, SODIUM BICARBONATE, AMMONIUM BICARBONATE, CINNAMON, MONOCALCIUM PHOSPHATE, CORN STARCH, EGG WHITES, ACACIA GUM, CALCIUM SULFATE, CITRIC ACID, POTASSIUM TARTRATE, ARTIFICIAL FLAVORS, SILICON DIOXIDE.

If you keep eating it
Source · Maker · Label

Maker and label · Bi-Lo Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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32 points among 13,307 in Cookies & Biscuits

Where the calories come from 500kcal

Carbs 58%Protein 5%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein6.7 g12%
Fat20 g37%
Carbs70 g22%
Sugars26.7 g27%
Fiber3.3 g13%
Calcium33 mg5%
Iron1 mg8%
Potassium133 mg4%
Sodium467 mg23%
Cholesterol0 mg0%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2178381
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