60 points among 8,215 in Cereal
Heavily processed.
60
- −6Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −40 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.3g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5g하루 권장의 20%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items
- ORGANIC RED LENTILSIngredients
- ORGANIC CORN FLOURIngredients
- ORGANIC RICE FLOURIngredients
- ORGANIC PEASIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC APPLE JUICE CONCENTRATEIngredients
- ORGANIC CINNAMONIngredients
- SEA SALTIngredients
- NATURAL FLAVORSIngredients
- ORGANIC ROSEMARY EXTRACT .Ingredients
Ingredient text
ORGANIC RED LENTILS, ORGANIC CORN FLOUR, ORGANIC RICE FLOUR, ORGANIC PEAS, ORGANIC CANE SUGAR, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC CINNAMON, SEA SALT, NATURAL FLAVORS, ORGANIC ROSEMARY EXTRACT (ADDED TO MAINTAIN FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 60g · Package – High energy density
More
60 points among 8,215 in Cereal
Where the calories come from 383kcal
Carbs 84%Protein 14%Fat 2%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2178229