Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

BERRY NUTTY A BLEND OF BLACK & GOLDEN RAISINS, CRANBERRIES, ALMONDS, CASHEWS, PEANUTS AND DRIED CHERRIES MIX, BERRY NUTTY

CIBO VITA INC Per 100 g · Label

85 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat.

85
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −15 came off

  1. 7 ingredients−4From 6 upward costs a little
  2. Nutrition per 100g−11Sugars −8 · Saturated fat −3

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sodium 0mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
  • ROASTED PEANUTSIngredients
  • GOLDEN RAISINSIngredients
  • DRIED CRANBERRIESIngredients
  • BLACK RAISINSIngredients
  • RAW ALMONDSIngredients
  • ROASTED CASHEWSIngredients
  • DRIED CHERRIES .Ingredients
Ingredient text

ROASTED PEANUTS (PEANUT OIL), GOLDEN RAISINS (SULFUR DIOXIDE [A PRESERVATIVE]), DRIED CRANBERRIES (SUGAR, SUNFLOWER OIL), BLACK RAISINS (SUNFLOWER OIL), RAW ALMONDS, ROASTED CASHEWS (PEANUT AND/ OR CANOLA OIL), DRIED CHERRIES (SUGAR, SUNFLOWER OIL).

If you keep eating it
Source · Maker · Label

Maker and label · CIBO VITA INC · USDA FoodData Central ·

Serving 34g · Package – High energy density
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85 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 441kcal

Carbs 45%Protein 10%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy441 kcal22%
Protein11.8 g21%
Fat23.5 g44%
Carbs52.9 g16%
Sugars41.2 g41%
Fiber5.9 g24%
Calcium59 mg8%
Iron1.5 mg12%
Potassium382 mg11%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids2.9 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2178087
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