44 points among 2,129 in Other Meats
Heavily processed.
44
- −6Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesYeast Extract · ·
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
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Not deducted 4 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.4g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 3 additives
- WATERIngredients
- SOY PROTEIN CONCENTRATEIngredients
- PALM OILIngredients
- CANOLA OILIngredients
- SOY PROTEIN ISOLATEIngredients
- SOY FLOURIngredients
- WHEAT GLUTENIngredients
- METHYLCELLULOSE. CONTAINS 2% OR LESS OF POTATO STARCHIngredients
- SALTIngredients
- YEAST EXTRACTIngredients
- SUGARIngredients
- NATURAL FLAVORSIngredients
- SPICESIngredients
- CULTURED DEXTROSE FOR FRESHNESSIngredients
- BEET JUICE FOR COLORIngredients
- CARAMELIZED SUGAR SYRUPIngredients
- YEASTIngredients
- MALT EXTRACTIngredients
- SUNFLOWER LECITHINIngredients
- CITRIC ACIDIngredients
- SOY SAUCEIngredients
- ONION POWDER.Ingredients
Ingredient text
WATER, SOY PROTEIN CONCENTRATE, PALM OIL, CANOLA OIL, SOY PROTEIN ISOLATE, SOY FLOUR, WHEAT GLUTEN, METHYLCELLULOSE. CONTAINS 2% OR LESS OF POTATO STARCH, SALT, YEAST EXTRACT, SUGAR, NATURAL FLAVORS, SPICES, CULTURED DEXTROSE FOR FRESHNESS, BEET JUICE FOR COLOR, CARAMELIZED SUGAR SYRUP, YEAST, MALT EXTRACT, SUNFLOWER LECITHIN, CITRIC ACID, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), ONION POWDER.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company · USDA FoodData Central ·
Serving 55g · Package – Medium energy density
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44 points among 2,129 in Other Meats
Where the calories come from 218kcal
Carbs 22%Protein 28%Fat 50%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2178046