23 points among 18,106 in Cheese
Heavily processed.
23
- −19Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −77 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives · Potassium Chloride · Locust Bean Gum · ·
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 316mg하루 권장의 45%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 15.8g하루 권장의 29%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 5 additives
- SKIM MILKIngredients
- HAVARTI CHEESEIngredients
- WATERIngredients
- MILK PROTEIN CONCENTRATEIngredients
- SODIUM PHOSPHATEIngredients
- SALTIngredients
- LACTIC ACIDIngredients
- CARRAGEENANIngredients
- SORBIC ACIDIngredients
- LOCUST BEAN GUMIngredients
- POTASSIUM CHLORIDE.Ingredients
Ingredient text
SKIM MILK, HAVARTI CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, SALT, LACTIC ACID, CARRAGEENAN, SORBIC ACID (PRESERVATIVE), LOCUST BEAN GUM, POTASSIUM CHLORIDE.
If you keep eating it
Source · Maker · Label
Maker and label · Arla Foods, Inc. · USDA FoodData Central ·
Serving 19g · Package – Medium energy density
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23 points among 18,106 in Cheese
Where the calories come from 158kcal
Carbs 12%Protein 35%Fat 53%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2177987