Popcorn, Peanuts, Seeds & Related Snacks
KERALA COCONUT CURRY SPROUTED & SLODRY SPICY PILI NUTS WITH COCONUT & CURRY LEAVES, KERALA COCONUT CURRY
Lisa Produce Per 100 g · Label
66 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sodium·Saturated fat.
66
- −16Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 1.1 sugar cubes · 9.2 cheese slices · 2.4 bowls of rice
One serving (30 g) = 2.8 cheese slices · 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items
- SPROUTED DRIED PILI NUTSIngredients
- TURMERICIngredients
- FENNELIngredients
- CORIANDERIngredients
- CUMINIngredients
- CINNAMONIngredients
- PAPRIKAIngredients
- CAYENNE PEPPERIngredients
- WHITE PEPPERIngredients
- CARDAMOMIngredients
- COCONUTIngredients
- HIMALAYAN PINK SALTIngredients
- ORGANIC COCONUT FLOWER SUGARIngredients
- GARLICIngredients
- LEMON JUICEIngredients
- CURRY LEAVESIngredients
Ingredient text
SPROUTED DRIED PILI NUTS, TURMERIC, FENNEL, CORIANDER, CUMIN, CINNAMON, PAPRIKA, CAYENNE PEPPER, WHITE PEPPER, CARDAMOM, COCONUT, HIMALAYAN PINK SALT, ORGANIC COCONUT FLOWER SUGAR, GARLIC, LEMON JUICE, CURRY LEAVES
If you keep eating it
Source · Maker · Label
Maker and label · Lisa Produce · USDA FoodData Central ·
Serving 30g · Package – High energy density
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66 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 733kcal
Carbs 5%Protein 7%Fat 88%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2177734