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Cookies & Biscuits

BIRTHDAY CAKE WHOLE GRAIN GRAHAMZ, BIRTHDAY CAKE

National Food Group, Inc. Per 100 g · Label

40 points among 13,307 in Cookies & Biscuits

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesAnnatto Extract · Carnauba Wax
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items · 2 additives
  • WHOLE GRAIN WHEAT FLOURIngredients
  • ENRICHED WHEAT FLOURIngredients
  • SUGARIngredients
  • SOYBEAN OILIngredients
  • PALM OILIngredients
  • NON PAREILSIngredients
  • NATURAL FLAVORIngredients
  • SALTIngredients
  • MALTED BARLEY FLOURIngredients
  • SOY LECITHINIngredients
  • BAKING SODA.Ingredients
Ingredient text

WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, PALM OIL, NON PAREILS (SUGAR, CORN STARCH, COLOR ADDED [SPIRULINA EXTRACT, ANNATTO EXTRACT, VEGETABLE JUICE, TUMERIC], CONFECTIONER'S GLAZE, CARNAUBA WAX), NATURAL FLAVOR, SALT, MALTED BARLEY FLOUR, SOY LECITHIN, BAKING SODA.

If you keep eating it
Source · Maker · Label

Maker and label · National Food Group, Inc. · USDA FoodData Central ·

Serving 28.35g · Package – High energy density
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40 points among 13,307 in Cookies & Biscuits

Where the calories come from 423kcal

Carbs 66%Protein 6%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy423 kcal21%
Protein7.1 g13%
Fat14.1 g26%
Carbs74.1 g23%
Sugars28.2 g28%
Fiber0 g0%
Calcium0 mg0%
Iron0 mg0%
Potassium247 mg7%
Sodium176 mg9%
Cholesterol0 mg0%
Saturated fatty acids3.5 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2177549
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