Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

WHOLE GRAIN GRAHAMZ

National Food Group, Inc. Per 100 g · Label

68 points among 13,307 in Cookies & Biscuits

Deducted for Sugars·Sodium·Saturated fat.

68
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
  • WHOLE GRAIN WHEAT FLOURIngredients
  • ENRICHED WHEAT FLOURIngredients
  • SUGARIngredients
  • SOYBEAN OILIngredients
  • PALM OILIngredients
  • MOLASSESIngredients
  • SALTIngredients
  • MALTED BARLEY FLOURIngredients
  • SPICESIngredients
  • SOY LECITHINIngredients
  • BAKING SODA.Ingredients
Ingredient text

WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, PALM OIL, MOLASSES, SALT, MALTED BARLEY FLOUR, SPICES, SOY LECITHIN, BAKING SODA.

If you keep eating it
Source · Maker · Label

Maker and label · National Food Group, Inc. · USDA FoodData Central ·

Serving 28.35g · Package – High energy density
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68 points among 13,307 in Cookies & Biscuits

Where the calories come from 459kcal

Carbs 66%Protein 6%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy459 kcal23%
Protein7.1 g13%
Fat14.1 g26%
Carbs74.1 g23%
Sugars28.2 g28%
Fiber0 g0%
Calcium0 mg0%
Iron3.8 mg32%
Potassium247 mg7%
Sodium194 mg10%
Cholesterol0 mg0%
Saturated fatty acids3.5 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2177548
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