MACADAMIA CHUNK OATS, HONEY, BUTTER, BROWN SUGAR, MACADAMIA NUTS, WHITE CHOCOLATE CHIP, FLAX SEED, VANILLA, CINNAMON SOFT GRANOLA, MACADAMIA CHUNK
The Toasted Oat Per 100 g · Label
43 points among 8,215 in Cereal
Heavily processed.
43
- −19Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- GLUTEN FREE OATSIngredients
- ORGANIC HONEYIngredients
- BUTTERIngredients
- BROWN SUGARIngredients
- MACADAMIA NUTIngredients
- WHITE CHIPIngredients
- GOLDEN FLAX SEED MEALIngredients
- VANILLAIngredients
- SAIGON CINNAMONIngredients
- CASHEWSIngredients
- ALMONDS.Ingredients
Ingredient text
GLUTEN FREE OATS, ORGANIC HONEY, BUTTER (CREAM), BROWN SUGAR (SUGAR, ORGANIC MOLASSES), MACADAMIA NUT, WHITE CHIP (SUGAR, PALM KERNEL AND PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, AND SALT), GOLDEN FLAX SEED MEAL, VANILLA (VANILLA BEAN, ALCOHOL, WATER), SAIGON CINNAMON, CASHEWS, ALMONDS.
If you keep eating it
Source · Maker · Label
Maker and label · The Toasted Oat · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
43 points among 8,215 in Cereal
Where the calories come from 464kcal
Carbs 49%Protein 9%Fat 42%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2177417