PANCAKE & WAFFLE MIX, PANCAKE & WAFFLE
Associated Wholesale Grocers, Inc. Per 100 g · Label
78 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
78
- −8Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.2gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 356mg하루 권장의 51%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 4.4mg하루 권장의 37%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
- ENRICHED FLOURIngredients
- YELLOW CORN FLOURIngredients
- LEAVENINGIngredients
- RYE FLOURIngredients
- DEXTROSEIngredients
- CONTAINS 2% OR LESS OF: SALTIngredients
- NONFAT MILKIngredients
- NIACINAMIDEIngredients
- IRONIngredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), RYE FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF: SALT, NONFAT MILK, NIACINAMIDE, IRON (FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Associated Wholesale Grocers, Inc. · USDA FoodData Central ·
Serving 45g · Package – High energy density
More
78 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 356kcal
Carbs 88%Protein 8%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2177113