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Cereal

CHOCOLATE ESPRESSO SLOW-ROASTED PREMIUM GRANOLA, CHOCOLATE ESPRESSO

NutHouse! Granola Company, Inc. Per 100 g · Label

48 points among 8,215 in Cereal

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items
  • ORGANIC GLUTEN-FREE OATSIngredients
  • COCONUTIngredients
  • DATE PIECESIngredients
  • ORGANIC AGAVE SYRUPIngredients
  • ALMONDSIngredients
  • WALNUTSIngredients
  • ORGANIC BROWN SUGARIngredients
  • NON-GMO CANOLA OILIngredients
  • PISTACHIOSIngredients
  • COFFEE EXTRACTIngredients
  • COCOA POWDERIngredients
  • SEMISWEET CHOCOLATE PIECESIngredients
  • KOSHER SALTIngredients
  • CINNAMONIngredients
  • CARDAMOMIngredients
  • NATURAL FLAVORIngredients
  • ROSEMARY EXTRACT {FOR FRESHNESS}.Ingredients
Ingredient text

ORGANIC GLUTEN-FREE OATS, COCONUT, DATE PIECES (DATES, GLUTEN-FREE RICE FLOUR), ORGANIC AGAVE SYRUP, ALMONDS, WALNUTS, ORGANIC BROWN SUGAR, NON-GMO CANOLA OIL, PISTACHIOS, COFFEE EXTRACT (COFFEE EXTRACTIVES, VANILLA EXTRACT, WATER), COCOA POWDER, SEMISWEET CHOCOLATE PIECES (ORGANIC EVAPORATED CANE JUICE, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN [AN EMULSIFIER], GROUND VANILLA BEANS), KOSHER SALT, CINNAMON, CARDAMOM, NATURAL FLAVOR, ROSEMARY EXTRACT {FOR FRESHNESS}.

If you keep eating it
Source · Maker · Label

Maker and label · NutHouse! Granola Company, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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48 points among 8,215 in Cereal

Where the calories come from 429kcal

Carbs 48%Protein 9%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein10.7 g19%
Fat21.4 g40%
Carbs53.6 g17%
Sugars17.9 g18%
Fiber7.1 g28%
Calcium68 mg10%
Iron3.6 mg30%
Potassium246 mg7%
Sodium232 mg12%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2176750
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