FILLED MIXED BERRY FLAVORED WHOLE GRAIN CEREAL, FILLED MIXED BERRY

Name: FILLED MIXED BERRY FLAVORED WHOLE GRAIN CEREAL, FILLED MIXED BERRY
Brand: The Kellogg Company
SKU: US-FDC-2175763

The Kellogg Company Per 100 g · Label 2021-10-28

55 points among 8,215 in Cereal

Heavily processed.

−3Nutrition
−8Ingredients
−4Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −45 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
16 ingredients−8More than 10 costs points
Nutrition per 100g−3Sugars −3

Energy350kcal18% · 1.2 bowls of riceSugars20g20% · 6.7 sugar cubesSaturated fatty acids0g0%Sodium0mg0%

One serving (60 g) = 4 sugar cubes · 0.7 bowls of rice

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Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Sodium 0mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 30mg250% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 11.7g47% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 16 items · 1 additives

WHOLE GRAIN WHEATIngredients
INVERT SUGARIngredients
SUGARIngredients
VEGETABLE GLYCERINIngredients
DRIED APPLESIngredients
CONTAINS 2% OR LESS OF NATURAL FLAVORIngredients
PALM OILIngredients
MODIFIED CORN STARCHIngredients
STRAWBERRY PUREE CONCENTRATEIngredients
BLUEBERRY PUREE CONCENTRATEIngredients
RED RASPBERRY PUREE CONCENTRATEIngredients
BROWN RICE SYRUPIngredients
CITRIC ACIDIngredients
GELATINIngredients
BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRONIngredients
FOLIC ACID.Ingredients

Ingredient text

WHOLE GRAIN WHEAT, INVERT SUGAR, SUGAR, VEGETABLE GLYCERIN, DRIED APPLES, CONTAINS 2% OR LESS OF NATURAL FLAVOR, PALM OIL, MODIFIED CORN STARCH, STRAWBERRY PUREE CONCENTRATE, BLUEBERRY PUREE CONCENTRATE, RED RASPBERRY PUREE CONCENTRATE, BROWN RICE SYRUP, CITRIC ACID, GELATIN, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, FOLIC ACID.

If you keep eating it

Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central · 2021-10-28

Serving 60g · Package – High energy density

55 points among 8,215 in Cereal

Compare with the #1 in category

Where the calories come from 350kcal

Carbs 87%Protein 9%Fat 4%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	350 kcal	18%	–	–
Protein	8.3 g	15%	–	–
Fat	1.7 g	3%	–	–
Carbs	85 g	26%	–	–
Sugars	20 g	20%	–	–
Fiber	11.7 g	47%	–	–
Calcium	17 mg	2%	–	–
Iron	30 mg	250%	–	–
Potassium	333 mg	10%	–	–
Sodium	0 mg	0%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2175763

FILLED MIXED BERRY FLAVORED WHOLE GRAIN CEREAL, FILLED MIXED BERRY

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Full nutrition facts per 100g