What's in this?
APPLE CINNAMON HONEY FLAVORED WHOLE GRAIN CEREAL, APPLE CINNAMON HONEY
Cereal
The Kellogg Company As labeled · Per 100 g · Label
No additives
No additives shown
9 ingredients
WHOLE GRAIN WHEAT, SUGAR, CONTAINS 2% OR LESS OF CINNAMON, BROWN RICE SYRUP, NATURAL FLAVOR, GELATIN, ANNATTO EXTRACT COLOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, FOLIC ACID.
100 g = 6.8 sugar cubes · 1.2 bowls of rice
One serving (59 g) = 4 sugar cubes · 0.7 bowls of rice
63 points among 8,215 in Cereal
Heavily processed.
Moderately processed
- −3Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −37 came off
- Processing level 4−30Made through many industrial steps
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sugars −3
Full nutrition facts per 100g
Where the calories come from 356kcal
Carbs 86%Protein 8%Fat 6%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 17mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 30.5mg254% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10.2g41% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items
- WHOLE GRAIN WHEATIngredients
- SUGARIngredients
- CONTAINS 2% OR LESS OF CINNAMONIngredients
- BROWN RICE SYRUPIngredients
- NATURAL FLAVORIngredients
- GELATINIngredients
- ANNATTO EXTRACT COLORIngredients
- BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRONIngredients
- FOLIC ACID.Ingredients
Ingredient text
WHOLE GRAIN WHEAT, SUGAR, CONTAINS 2% OR LESS OF CINNAMON, BROWN RICE SYRUP, NATURAL FLAVOR, GELATIN, ANNATTO EXTRACT COLOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, FOLIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
More
63 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2175762