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BERRY SEEDED BLEND MIXED BERRY, SUPERSEED, COCONUT GLUTEN FREE GRANOLA, BERRY SEEDED BLEND

Name: BERRY SEEDED BLEND MIXED BERRY, SUPERSEED, COCONUT GLUTEN FREE GRANOLA, BERRY SEEDED BLEND
Brand: NanaJoes, LLC
SKU: US-FDC-2175748

Cereal

NanaJoes, LLC As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

CERTIFIED GLUTEN FREE ORGANIC ROLLED OATS, ORGANIC COCONUT FLAKES, ORGANIC MAPLE SYRUP, ORGANIC COCONUT OIL, DEHYDRATED STRAWBERRIES, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC HEMP SEEDS, RASPBERRY POWDER, ORGANIC CHIA SEEDS.

One serving (28 g) = 2 sugar cubes · 1.1 cheese slices

72 points among 8,215 in Cereal

Deducted for Saturated fat·Sodium·Sugars.

72

Moderately processed

−14Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −28 came off

Processing level 3−10Made by processing whole foods
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy464kcal23% · 1.5 bowls of riceSugars21.4g21% · 7.1 sugar cubesSaturated fatty acids14.3g95% · 4 cheese slicesSodium304mg15%

Where the calories come from 464kcal

Carbs 48%Protein 9%Fat 43%

Items	Amount	% of daily	Category median	Difference
Energy	464 kcal	23%	–	–
Protein	10.7 g	19%	–	–
Fat	21.4 g	40%	–	–
Carbs	53.6 g	17%	–	–
Sugars	21.4 g	21%	–	–
Fiber	7.1 g	28%	–	–
Calcium	71 mg	10%	–	–
Iron	3.9 mg	32%	–	–
Potassium	250 mg	7%	–	–
Sodium	304 mg	15%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	14.3 g	95%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 10 items

CERTIFIED GLUTEN FREE ORGANIC ROLLED OATSIngredients
ORGANIC COCONUT FLAKESIngredients
ORGANIC MAPLE SYRUPIngredients
ORGANIC COCONUT OILIngredients
DEHYDRATED STRAWBERRIESIngredients
ORGANIC SUNFLOWER SEEDSIngredients
ORGANIC PUMPKIN SEEDSIngredients
ORGANIC HEMP SEEDSIngredients
RASPBERRY POWDERIngredients
ORGANIC CHIA SEEDS.Ingredients

Ingredient text

CERTIFIED GLUTEN FREE ORGANIC ROLLED OATS, ORGANIC COCONUT FLAKES, ORGANIC MAPLE SYRUP, ORGANIC COCONUT OIL, DEHYDRATED STRAWBERRIES, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC HEMP SEEDS, RASPBERRY POWDER, ORGANIC CHIA SEEDS.

If you keep eating it

Source · Maker · Label

Maker and label · NanaJoes, LLC · USDA FoodData Central · 2021-10-28

Serving 28g · Package – High energy density

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