76 points among 2,602 in Nut & Seed Butters
Deducted for Saturated fat·Sodium·Sugars.
76
- −14Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 4.2 sugar cubes · 1.7 cheese slices · 1.8 bowls of rice
One serving (32 g) = 1.3 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15.6g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items
- ROASTED CHICKPEASIngredients
- CANE SUGARIngredients
- OLIVE OILIngredients
- ORGANIC PALM OILIngredients
- SALTIngredients
Ingredient text
ROASTED CHICKPEAS, CANE SUGAR, OLIVE OIL, ORGANIC PALM OIL, SALT
If you keep eating it
Source · Maker · Label
Maker and label · Healthy America · USDA FoodData Central ·
Serving 32g · Package – High energy density
More
76 points among 2,602 in Nut & Seed Butters
Where the calories come from 531kcal
Carbs 34%Protein 12%Fat 54%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2175593